Sunday 28 October 2012

The Obligatory Pumpkin Soup

Would it be Autumn with out pumpkin soup? Probably but it would also be less warm and yummy!

So here is my warming super yummy, super quick, super soup:-

1/2 pumpkin peeled and seeded
1 sweet potato peeled
1 parsnip peeled
1 onion
1 glove of garlic crushed
1/2 tsp cumin
1/2 tsp turmeric
1tsp sea salt
2tsp rough ground black pepper
100g kale
1tblsp olive oil
1.2L vegetable stock
1tblsp orange squash

1. Dice the onion and place in a pressure cooker with the olive oil.
2. Dice the potato, pumpkin and parsnips into fairly large chunks.
3. Start frying the onion and add the spices and garlic.
4. Add the diced veg and give it a good stir.
5. Pour in your stock, seal the pressure cooker and cook for 15 minutes.
6. While the soup is cooking boil the kale until tender.
7. Once the soup is ready place it in a blender with the orange crush and wizz until smooth.
8. Add the drained kale and serve with home made bread.

MMMMM!




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